Weight Watchers from Heinz Frozen Ready
Meals
Our wide selection of frozen meals range from the traditional
favourites of Shepherds Pie or Beef Hotpot to the more adventurous
flavours of Chicken Lemon Risotto or Chicken Tikka Masala.
Convenience never tasted so good.
Weight Watchers from Heinz Salmon
& Broccoli Wedge Melt
Salmon and broccoli in savoury sauce, covered with
a crumb and mozzarella cheese topping served with crunchy
potato wedges.
8.0g fat per meal, 276 Calories per meal
Sizes Available: 320g
Heinz policy of continuous product improvement may result in
a change to the label. You are advised to always check the
label for changes to the allergen status, ingredients and nutrition
of our products.
Allergy advice
Contains: Gluten, Wheat, Milk, Fish
Free From:
| Contains - Gluten |
| Contains -
Wheat |
| Contains -
Fish |
| Contains -
Milk |
| Nutrient |
Per 100g |
| Energy - kJ |
363 kJ |
| -kcal (Calories) |
86 kcal |
| Protein |
5.0g |
| Carbohydrate |
10.3g |
| (of which sugars) |
(0.3g) |
| Fat |
2.5g |
| (of which saturates) |
(1.1g) |
| Fibre |
1.3g |
| Sodium |
0.2g |
| Salt Equivalent |
0.5g |
Savoury Sauce (Water, Skimmed Milk Powder, Modified Maize
Starch, Milk Proteins, Vegetable Oil, Wheat Flour, Salt, Sugar,
Onion Powder, Flavourings (contains Fish, Milk), Stabilisers -
Sodium Tri- and Polyphosphates, Sodium Phosphate, Citric Acid,
Spice, Colours - Beta-Carotene, Curcumin, Paprika Extract), Fried
Potato Wedges (28%, Potatoes, Vegetable Oil, Dextrose), Broccoli
(14%), Salmon (14%), Mozzarella Cheese, Breadcrumbs (Wheat
Flour, Yeast Salt, Paprika, Turmeric).
Cooking Instructions - General
Although extra care has been taken to remove bones, small bones may
remain.
Before serving check that the food is piping hot throughout, if not
cook further.
These are for guidance only. Cooking times may need to be adjusted
to account for variations in storage conditions, oven performance
(consult your appliance handbook) and the number of trays being
heated. Contains Raw Fish.
Oven cook - From Frozen
CONVENTIONAL COOKING:
For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan
assisted ovens adjust temperature/time accordingly).
2. Remove film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and stand for one minute.
5. Serve.
Microwave - From Frozen
Remove film lid before cooking.
750W or Category D, Cook on Full Power 9 minutes, Stand 1
minute.
850W or Category E, Cook on Full Power 8 minutes, Stand 1
minute.
Storage Information
Food Freezer **** †Until best before end
Star marked ) *** †Until best before end
frozen food ) ** 1 month
compartment) * 1 week
Ice making compartment 3 days
†Should be -18°C or colder. Do not refreeze once thawed.
Storage and Usage Statements
Keep Frozen