Weight Watchers from Heinz
Frozen Ready Meals
Our wide selection of frozen meals range from the traditional
favourites of Shepherd's Pie or Beef Hotpot to the more adventurous
flavours of Chicken Lemon Risotto or Chicken Tikka Masala.
Convenience never tasted so good.
Weight Watchers from Heinz Sweet & Sour
Chicken
Tender pieces of chicken in a sweet and sour sauce with pieces
of pineapple and carrots, served with rice.
1.4g fat per meal, 317 Calories per meal
Sizes Available: 330g
Heinz policy of continuous product improvement may result in
a change to the label. You are advised to always check the
label for changes to the allergen status, ingredients and nutrition
of our products.
Allergy advice
Contains: Sulphur Dioxide
Free From:
| Nutrient |
Per 100g |
| Energy - kJ |
407 kJ |
| - kcal (Calories) |
96 kcal |
| Protein |
4.7g |
| Carbohydrate |
18.0g |
| (of which sugars) |
(5.6g) |
| Fat |
0.4g |
| (of which saturates) |
(0.2g) |
| Fibre |
0.6g |
| Sodium |
0.1g |
| Salt Equivalent |
0.2g |
Cooked White Rice (35%, Water, White Rice), Water, Cooked
Chicken (15%, Chicken Breast, Water, Salt, Stabilisiers - Di-, Tri-
and Polyphosphates), Concentrated Tomato Puree, Pineapple (6%),
Onions, Sugar, Carrots (4%), White Wine Vinegar (contains
Preservative - Sulphur Dioxide), Modified Tapioca Starch, Salt,
Flavouring (Flavouring, Salt, Chicken Fat, Maltodextrin, Chicken),
Herb, Chillies.
Cooking Instructions - General
Although extra care has been taken to remove bones, small bones
may remain.
Before serving check that the food is piping hot throughout, if not
cook further.
These are for guidance only. Cooking times may need to be adjusted
to account for variations in storage conditions, oven performance
(consult your appliance handbook) and the number of trays being
heated.
Oven cook - From Frozen
CONVENTIONAL COOKING:
For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan
assisted ovens adjust temperature/time accordingly).
2. Pierce film lid and place on a baking tray.
3. Cook for 40-45 minutes in the top half of the oven.
4. Take out of the oven and remove film lid.
5. Serve.
Microwave - From Frozen
Pierce film lid before cooking.
750W or Category D, Cook on Full Power 8 minutes, Stand 1
minute.
850W or Category E, Cook on Full Power 7 minutes, Stand 1
minute.
Storage Information
Food Freezer **** †Until best before end
Star marked ) *** †Until best before end
frozen food ) ** 1 month
compartment) * 1 week
Ice making compartment 3 days
†Should be -18°C or colder. Do not refreeze once thawed.
Storage and Usage Statements
Keep Frozen