Weight Watchers from Heinz Frozen Ready
Meals
Our wide selection of frozen meals range from the traditional
favourites of Shepherd's Pie or Beef Hotpot to the more adventurous
flavours of Chicken Lemon Risotto or Chicken Tikka Masala.
Convenience never tasted so good.
Weight Watchers from Heinz Salmon Mornay
Salmon pieces with broccoli in a white savoury sauce topped with
breadcrumbs.
9.6g fat per meal, 232 Calories per meal
Sizes Available: 320g
Heinz policy of continuous product improvement may result in
a change to the label. You are advised to always check the
label for changes to the allergen status, ingredients and nutrition
of our products.
| Marinated chicken slices in
a delicate lemon zest sauce, with a splash of white wine, mixed
with white rice and a vegetable medley. |
| 329 CALORIES,
5 1/2 POINTS VALUE®, LESS THAN 3% FAT. |
| Weight
Watchers from Heinz Chicken & Lemon Risotto can help slimming
or weight control only as part of a calorie controlled diet. |
| This pack
provides the following Weight Watchers POINTS value: 4 1/2 POINTS
VALUE®. |
| WEIGHT
WATCHERS on foods and beverages is the registered trademark of WW
Foods, LLC and is used under license. WEIGHT
WATCHERS for services and POINTS are the registered trademarks of
Weight Watchers International, Inc. and are used under license.
© (2008) Weight Watchers International, Inc.
All rights reserved. |
| For details
of Weight Watchers Meetings contact Weight Watchers (UK) Ltd, Tel:
08457 123000. For Republic of Ireland Tel: 01
8306665. |
Allergy advice
Contains: Gluten, Wheat, Milk, Fish,
Mustard
| Nutrient |
Per 100g |
| Energy - kJ |
304 kJ |
| - kcal (Calories) |
73 kcal |
| Protein |
4.6g |
| Carbohydrate |
6.5g |
| (of which sugars) |
(0.5g) |
| Fat |
3.0g |
| (of which saturates) |
(1.1g) |
| Fibre |
0.5g |
| Sodium |
0.3g |
| Salt Equivalent |
0.6g |
Water, Salmon (12%), Broccoli (12%), Milk, Onions, Breadcrumbs
(Wheat Flour, Yeast, Salt, Paprika, Turmeric), Modified Maize
Starch, Cheddar Cheese, Wheat Flour, Whipping Cream, Salt,
Flavourings (contain Milk, Smoke Flavouring), Mustard Powder, Onion
Powder, Spice.
Cooking Instructions - General
Before serving check that the food is piping hot throughout, if
not cook further.
These are for guidance only. Cooking times may need to be adjusted
to account for variations in storage conditions, oven performance
(consult your appliance handbook) and the number of trays being
heated.
Although extra care has been taken to remove bones, small bones
may remain. Contains Raw Fish.
Oven cook - From Frozen
CONVENTIONAL COOKING:
For best results.
1. Preheat the oven to 200°C (400°F) or gas mark 6 (for fan
assisted ovens adjust temperature/time accordingly).
2. Remove film lid and place on a baking tray
3. Cook for 40-45 minutes in the top half of the oven
4. Take out of the oven and stand for one minute
5. Serve
Microwave - From Frozen
Remove film lid before cooking
750W or Category D, Cook on Full Power 7 minutes 30 seconds, Then
Cook on Defrost (30% Power) 5 minutes, Stand 1
minute
850W or Category E, Cook on Full Power 6 minutes 30 seconds, Then
Cook on Defrost (30% Power) 5 minutes, Stand 1 minute
Storage Information
Food Freezer
****
† Until best before end
Star marked )
***
† Until best before end
frozen food )
**
1 month
compartment )
*
1 week
Ice making compartment 3 days
†Should be -18°C or colder. Do not refreeze once thawed
Storage and Usage Statements
Keep Frozen